Discover Our Easy and Proven Method to Help Bedtime be fast and ENJOYABLE!

The benefits of this amazing sleep system support the whole family:

Easy, stress free bedtimes

Get back your adult time in the evenings

Maintain an amazing parent/child connection

Decrease night time wake ups

Teach children to self soothe holistically

Increase emotional regulation and resilience

Increase children's confidence

Increase focus and attention span

Create nuanced body awareness

Receive both a bedtime and mindfulness version of 30 Space Adventure Meditations:

These 4 main components help put your child's mind and nervous system at ease so they can fall into a peaceful sleep even after the busiest day!

Binaural Beats: Scientifically shown to calm the mind and ready it for sleep

Breathing: A simple breathing practice guides your child in drawing their energy from their busy mind down into their body

Movements: 3 gentle somatic movements shake loose extra energy and any stored tension

Dream Seed: Epic stories with an open ending to spark your child's imagination as they drift off to dream land.